4/18/2023 0 Comments Patty pan squash recipesI’m talking about food that’s old and traditional. My definition of Real food is quite practical. ![]() In short, one of the basic premises of this website is that food needs to be REAL. The third is a summary of the health benefits of butter on the Weston A Price foundation’s website, here: The second is to a video tutorial I created called Good Fat Bad Fat, which serves as a primer of sorts on healthy fats: The first is to the link I actually linked to in the post with the words “healthy fat” next to butter in the ingredients list. Matt - There are several places I can point you for my answer. If you’re looking for a reputable source of ghee or butter from grass-fed cows, check out the listings on my Resources Page. In this case, it’s paired with butter-braised bite-sized pieces of strip steak. Remove from the oven and serve as a delectable side. Scatter some freshly cut basil on top and lightly sprinkle with sea salt.Ĭontinue forming these layers of patty pan squash, butter/ghee, basil, and salt until you’ve used all your squash and basil.Ĭover the dish and bake it in the 350F degree oven for 30 minutes, or until the squash is tender. Layer the patty pan slices at the bottom of a 2 quart baking dish and lightly drizzle with melted butter or ghee.
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